Are Eggs The Cause Of Your Overweight Body?

April 30, 2008 on 7:13 am | By admin | In Health

We’ve all seen the film Rocky, how he drinks several eggs in a glass every single morning right? It is made out to make everyone think this is healthy but the truth is that eggs contain a lot of calories. Yes, there’s some protein in there too which is good for the body but the majority of eggs is calories. So try and cut down your egg consumption to 3-4 eggs per week and you should notice a difference in how quick you can lose your excess weight. For more tips see the fat loss 4 idiots diet guide.

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