Fast Food

August 31, 2008 on 7:20 pm | By admin | In Health | 6 Comments

Fast food really is incredibly bad for you I don’t care what any one says it really is junk. Even the supposed health options such as subway are very bad for you. I saw a recent BBC documentary which said that the meatball subway actually has more salt in it than six bags of crisps (potato chips).  The truth is that a little bit of something like you from time to time does you good as it lightens your mood and reliefs stress and stress is a serious contributor to poor health. If you eat a balanced diet the rest of the time and do plenty of exercise the occasional trip to Burger King won’t kill you.   

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