Good posture feels good

November 15, 2008 on 9:30 am | By admin | In Health

When my back is straight I feel good.  If I am forced to sit for long periods of time I can feel my body start to do funny things and know that it will eventually result in pain in my lower back or sciatica.  When I recognize that I am doing this I will stand up and go to the back of the room and lean my back against the wall so that my posture is forced to be straight up and down.  I have never really talked to a doctor about this to know if it is good for me or not.

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