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Use a pulse oximeter when working out
October 7, 2009 on 3:14 am | By admin | In Health | No CommentsI am quite overweight and have decided to start exercise regularly. I’ve also started to eat healthier. I was nervous about starting a workout regimen because I get out of breath very quickly, sometimes when I’m not even working out! Using a fingertip pulse oximeter helps me to keep an eye on where my oxygen levels are so that I don’t overdo it! I researched for a few weeks so that I would get the best quality for the money and I settled with the Nonin GO2, which is affordable and compact. I can literally bring it everywhere I go and it is extremely accurate.
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